EPISODE 004 // KAREN KLEIMAN

In this conversation, author and therapist Karen Kleiman and I dive into prenatal depression and anxiety.

In her latest book, Good Moms Have Scary Thoughts, author Karen Kleiman, MSW, LCSW, shares her wisdom on how mothers feel and the self compassion we can give ourselves to help get us through difficult times. Her decades of experience as a therapist for prenatal and postpartum anxiety and depression are so insightful and continue to shed light on this emotional topic.  In this conversation, we go deep into my prenatal depression and her decades of experience as a therapist for prenatal and postpartum anxiety and depression.  Follow her on Facebook @postpartumstresscenter and on Instagram @postpartumstress

To Purchase Good Moms Have Scary Thoughts published by Familius, click here! Makes a great gift for new moms! Seriously forget the bibs and buy her this!

You can also find her other best selling books wherever you buy your books! Truly time worthy reads like the best seller This Isn’t What I Expected: Overcoming Postpartum Depression, The Postpartum Husband, Therapy and the Postpartum Woman and many more.

(I do not make any money on these books, I just really love her knowledge and care on these issues.)